Oral health is a huge part of our general well-being. This is why a good oral care routine is very important. We’re all aware of the necessity of brushing and flossing on a regular basis. Are you certain, though, that you know how to floss properly? Our dentists at South Airdrie Smiles have provided the correct technique of flossing in this blog. This will improve your oral hygiene and prevent dental issues.
What Is Flossing?
Before jumping into the technique we need to know what flossing is. We are all aware of how certain food items get stuck in between our teeth. This can lead to dental problems since some foods have an adverse effect on our dental health. Your normal toothbrush is unable to reach these spaces between your teeth and remove trapped food particles. Dental floss plays an important role here. Flossing on a regular basis will help you avoid plaque accumulation and protect your teeth from decay. It’s a type of interdental cleaning that will take your oral hygiene practice to the next level.
How To Floss?
Your favorite Airdrie dentist has provided a step-by-step guide to the correct method of flossing. Use these steps to ensure that you have a perfectly flossed set of teeth.
Picking The Right Floss
It’s essential to select the right floss for your dental needs. You have the option of using multifilament or single filament floss. Nylon is the most common material used in multifilament cords. They’re incredibly effective, although they’re prone to breaking in individuals with crowded teeth. Single filament strands, on the other hand, take longer to break. Floss picks, water flossing, and different flossing instruments are also some of the alternatives that you can choose from. However, you must consult your dentist in Airdrie before choosing one.
Get The Perfect Length
For improved grip, you must cut off the perfect length of the floss. Anything between eighteen and twenty-four inches is perfect.
Wrap Them On Your Fingers
Wrap the floss around the middle finger of your hand. The rest of the thread should then be wrapped around the middle finger of the other hand. This finger will be used to roll up the filament that has been used.
Rub In Between Your Teeth
Hold the floss in an extended manner and gently rub it between your teeth. This should be done with great caution. Rub the filament back and forth. Make sure it does not snap into your gum line.
The Perfect Angle
It is critical to concentrate on the proper angle. Make a “C” shape with the strand when you reach the gum line. It should be pushed into the spaces between your gums and teeth. Be careful during this step and repeat it in the other direction once you are done. In case of any harm, you must contact your Airdrie dentist immediately.
Roll Up The Used Portion
Unroll a new section of floss with your thumb. When switching hands, roll the used filament from one hand to the other. Don’t forget to floss the back and sides of your teeth as well. This ensures thorough cleaning and perfect outcomes.
Throw The Used Filament
Never re-use dental floss that has already been used. Throw it away as soon as you’ve completed the entire process. Reusing a dirty filament can lead to several infections in your mouth. When flossing, you must use new filaments every day. Discuss with your dentist in Airdrie if you face any further difficulties.
We hope this blog has provided you with the required information about flossing. Get in touch with us at South Airdrie Smiles if you are looking for the best dental care services in Airdrie, AB.